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Now displaying: February, 2019

Feb 21, 2019

Even in the modern age, culture tells us that real men are brave, courageous, strong, and — when necessary — protectors. And yet, healthy masculinity also means men embracing our feelings, being sensitive, kind, and tender. In this episode, David and Eugene discuss healthy versus toxic masculinity, why some traditionalists seem so resistant to change, and ultimately what it means to be a good man. Thanks for listening!

Alexandra Robbins, “A Frat Boy and a Gentleman,” https://www.nytimes.com/2019/01/26/opinion/sunday/fraternity-sexual-assault-college.html

Music:

JayJen - Rainbow

Twice - Cheer Up

What I'm Reading:

https://docs.google.com/document/d/1rmGsRHNFLGW3CdbXndnnS8CeCmw0qavfTwCuiSzmGEY/edit

https://www.goodreads.com/review/list/34364?sort=date_added

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“A man may conquer a million men in battle but one who conquers himself is, indeed, the greatest of conquerors.” - Gautama Buddha

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How to Lose Weight (and Keep It Off!) (Ep. 48) 0

Feb 6, 2019

David and Eugene have had very different journeys to weight loss. As kids, David shopped at the “huskies” section of boy’s apparel, while skinny Eugene sometimes quite literally “forgot to eat.” In this episode, we share our personal experiences with managing weight, discuss why stress and lack of sleep are often at the heart of our weight issues, and get VERY practical with tips, tricks, and habits that ACTUALLY work for us. Thanks for listening!

Music:

Ikson – Do It

BTOB – Call Me