Everyone I know, to a person, says they need more sleep. Yet the modern age is not conducive to getting a full eight hours. After a brief discussion about the modern weight loss "miracle cure" Ozempic, David and Eugene get into the nitty gritty of sleep habits, and some of the psychology and hard choices that keep us from going to bed. As always, thanks for listening!
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“A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish Proverb