Neither Eugene or David do Crossfit, Ironman, or bodybuilding contests -- although we’ve both run half marathons and at least one of us uses the app for Peloton. In this episode, we talk about our fitness and workout regimen. Eugene gets into the ups and downs of running, David discusses the best gym routine that works for him, and we talk workout tech, gym etiquette, and why David is terrible at running outdoors. Thanks for listening!
Music:
Blazo - Liquid Silver
Re plus - Nighttime
My reading journey: https://www.goodreads.com/review/list/34364-david?order=d&shelf=read&sort=date_read
https://docs.google.com/document/d/1rmGsRHNFLGW3CdbXndnnS8CeCmw0qavfTwCuiSzmGEY/edit
SUBSCRIBE, RATE, and REVIEW What Just Happened? on iTunes, Overcast, Stitcher, Google Play, and Spotify.
Reach us at
Facebook: www.facebook.com/whatjusthappenedpodcast
Twitter @davidgchang
whatjustpodcast @ gmail . com
“I never run with scissors. Actually, those last two words are unnecessary.” – Bill Murray